Bruxism treatment in Thônex

Bruxism, or involuntary teeth grinding, is a common disorder affecting many people, often unconsciously, especially during sleep. It can be linked to stress, anxiety, muscular imbalances or bite problems. In the long term, it can lead to premature tooth wear, muscle and joint pain, and persistent headaches.

Fortunately, effective solutions exist to treat bruxism and protect your smile while improving your quality of life.

Left untreated, bruxism can cause irreversible damage to tooth enamel, dental fractures and chronic pain in the jaw and facial muscles. It can also disrupt sleep and cause chronic fatigue. Early treatment can limit these effects and improve day-to-day comfort.

• Patients with joint or muscle pain in the jaw.
• Those who frequently wake up with headaches or facial tension.
• Patients whose teeth show excessive wear or unexplained cracks.
• People suffering from sleep disorders linked to jaw movements.

1. Wearing an occlusal splint

Occlusal splints are the first-line treatment for bruxism. This custom-made device, made of resin or silicone, is worn at night to protect teeth from friction and limit excessive muscular tension. Its effectiveness lies in redistributing the forces exerted on the temporomandibular joint (TMJ), thus reducing tooth wear and associated pain.

In addition to preserving the integrity of the teeth, the occlusal splint promotes progressive muscle relaxation, reducing the intensity of involuntary jaw contractions. It is often combined with other treatments, such as physiotherapy, to maximize results. They are fitted under professional supervision to ensure optimum comfort and a precise fit.

2. Muscle injections (Botox therapy)

Botulinum toxin (Botox) injections are a modern method of relaxing jaw muscles, reducing the frequency and intensity of bruxism episodes. Performed in the office by a specialist, this treatment provides prolonged relief and prevents complications associated with excessive muscle contractions.

3. Physiotherapy and mandibular rehabilitation

Physiotherapy and mandibular rehabilitation are essential complementary approaches to managing bruxism, particularly when combined with the use of an occlusal splint. Targeted massages and specific exercises help restore balanced muscle function and release accumulated tension.

The aim is to improve jaw mobility and correct any postural compensations that may aggravate symptoms. Follow-up with a physiotherapist specialized in TMJ disorders enables treatment to be tailored to the specific needs of each patient, optimizing the overall effectiveness of the treatment.

4. Nutrition and stress management

Certain dietary supplements rich in magnesium and B vitamins can help relax muscles and reduce bruxism symptoms. Stress management techniques, such as meditation, yoga or sophrology, can also be recommended to limit triggering factors.

Initial consultation: A full clinical work-up helps establish a precise diagnosis and identify the underlying causes of bruxism. Complementary examinations (X-rays, bite analysis) may be necessary.

Personalized treatment plan: Depending on the severity of the bruxism and the patient’s needs, one or more treatment solutions are proposed.

Treatment set-up: Braces, physiotherapy sessions, muscle injections or stress management and nutrition advice.

Follow-up and adjustments: Regular follow-up is carried out to assess the effectiveness of the treatment and adapt solutions if necessary.

🦷1️⃣ Team specializing in the treatment of bruxism and bite disorders
🦷2️⃣ Modern technologies for accurate diagnosis and effective treatment
🦷3️⃣ Comprehensive approach combining dental care, physiotherapy and nutritional advice
🦷4️⃣ Personalized care tailored to each patient’s needs

Don’t let bruxism affect your daily life. Make an appointment today for a complete diagnosis and customized treatment!